Our Summer Salad with Pink Grapefruit & Asparagus

Our Summer Salad with Pink Grapefruit & Asparagus

Serves 2

Ingredients:
  • 3 cups rocket
  • 1 pink grapefruit diced
  • 1/2 cucumber diced
  • 1/3 cup fresh mint chopped
  • 5 cup edamame thawed
  • 2 bunches asparagus
  • 1/2 avocado diced
  • 1/2 shallots finely diced
Dressing:
  • 1 tbsp olive oil
  • 1/2 tbsp wholegrain mustard
  • 1 tbsp apple cider vinegar
Almond ricotta:
  • 1/2 cup almonds
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 tsp oregano
  • 1 tbsp nutritional yeast
  • Salt
  • Pepper
  • 2 tbsp water
Instructions:
  1. Soak the almonds in boiling water for 1 hour. Remove the skin. Blend with the rest of the almond ricotta ingredients until you get a paste consistency.
  2. Combine the dressing ingredients.
  3. Wash all the fresh produce in Natural Fruit & Vege Wash
  4. For the asparagus, remove the last 3cm of the stems. Chop into 1 cm thick pieces. Add to boiling water for 2 minutes, drain, then place into a bowl of iced water until cooled down, then drain.
  5. In a large bowl, combine the arugula, edamame, cucumber, grapefruit, mint, shallots, asparagus and avocado, and dressing. Add dollops of almond ricotta, and enjoy!
  6. Don't forget to clean up with our Natural Dish Soap and Multi-Purpose Kitchen Cleaner

← Older Post Newer Post →

The Intelligence of Plants - A Koala Eco Field Journal

The Intelligence of Plants - A Koala Eco Field Journal

Edition 04 - Mandarin Australian Botanicals, Memory, and the Living Landscape of Scent We don’t look at our essential oils through the lens of fragrance....

Read more
How a Weekly Walk in Nature Became a Lifeline

How a Weekly Walk in Nature Became a Lifeline

An Hour in Nature with Barbora Samieian, co-founder of Sundays and Hetta. With four small children and a start-up. Barbora Samieian says that stretch of...

Read more
The Intelligence of Plants - A Koala Eco Field Journal

The Intelligence of Plants - A Koala Eco Field Journal

Edition 03 - Eucalyptus Radiata Australian Botanicals, Memory, and the Living Landscape of Scent We don’t look at our essential oils through the lens of...

Read more
Kindness Is

Kindness Is

Somewhere this morning, a person crouched at the edge of a swimming pool, lifting beetles, bees and spiders out of the water with their hands....

Read more
Whale Smith

Whale Smith

On the Conservation Scholars Program, and what the children said afterwards "I never even been on a boat before. But now I get it, why...

Read more
Capture the Spirit of Spring: Thoughtful Guide to Refreshing Your Home

Capture the Spirit of Spring: Thoughtful Guide to Refreshing Your Home

Spring is here, and so it's the perfect time to banish the winter dust and grime from our homes in readiness for sunnier days and...

Read more