An Hour in Nature: Julia Ashwood

An Hour in Nature: Julia Ashwood

Bangalow based mum of two little ones Julia Ashwood’s love of travel, spaces and collaborating with artists has seen her explore the world.  Writer and Founder of the ‘The Vista’ a travel and style guide; Julia is also a Hotelier with ventures including, ‘The Eltham Hotel’ NSW and ‘Ciao Mate’ restaurant with a new bar to come. We couldn’t wait to find out more about Julia and her connection with nature.

What’s your favourite thing to do in nature?

 I love bushwalking, jogging the lighthouse here in Byron and I am a big fan of swimming in that gorgeous blue sea. So much so I have to do it almost daily or I think I might simply shrivel up!

Describe your connection to nature: what positives does it bring to your life? 

Being in nature, It's my daily meditation, the one constant thing that brings me back to my centre. I also (in those moments all parents know) will scoot my kids out of the house and into the yard, and sure enough the winging and the arguing stops and a new adventure begins; mud pies, playing on the swings, catching bugs, picking flowers, riding bikes, climbing trees, daisy chains, feeding the chickens and the horses - happy kids in the fresh air.

What are your fondest memories of spending time in nature?

I love sitting on the beach and watching an evening storm roll over. The colours it brings to the earth, the sand, the water. It cools everything day and again reminds us that Nature is the boss lady.

Many of us are time-poor, and might not get out into nature as much as we’d like. Any suggestions for a quick nature-based pick-me up? Something sensory, experiential…? 

If I can only fit one thing into my day it's simply a cup of tea in the garden listening to the birds, watching the trees sway, the clouds float and the busy bees gently land amongst flowers.

← Older Post Newer Post →

Helping the blue planet stay blue

Helping the blue planet stay blue

Koala Eco supporting coastal plastic clean-ups   "Surfing is sensual. It's a real-time engagement with the forces of nature, which happen to be echoes of...

Read more
When the needs of the planet are the needs of the person

When the needs of the planet are the needs of the person

Digging into the roots of ecopsychology  ‘In search of a greater sanity, [ecopsychology] begins where many might say sanity leaves off: at the threshold of...

Read more
Dissolving Into Nature: A Moment with Bianca Spender

Dissolving Into Nature: A Moment with Bianca Spender

At Koala Eco, we believe that time in nature is more than restorative—it’s essential to our well-being. Our Hour in Nature series invites thoughtful creatives...

Read more
Fresh Season, Fresh Space

Fresh Season, Fresh Space

As the cooler months draw to a close, why not take a cue from the season? A time of renewal and rejuvenation, spring gives us...

Read more
Made in and by the lucky country

Made in and by the lucky country

How we’re inspired by Australia  Why is Australia sometimes called ‘the lucky country’? It was the title of a book written by Donald Horne in...

Read more
How to reap the full benefits of your fruit and vegetables

How to reap the full benefits of your fruit and vegetables

Aside from the longer days, warmer weather, and ability to spend more time in nature, one of the best things about spring is the return...

Read more