An Hour in Nature: Megan Saunders

An Hour in Nature: Megan Saunders

Megan Saunders is the founder of Daughters of India, an ethical clothing brand born on the coast of Northern NSW, Australia, committed to sustainable and fair trade production of their garments in local villages outside Jaipur, India.

What’s your favourite thing to do in nature? 

I love the feeling of being immersed in nature. Simply observing its beauty and absorbing the peaceful energy.

 

Describe your connection to nature: what positives does it bring to your life? 

Nature for me is medicine. No matter how erratic life may seem, being in nature brings me back to centre. In nature I feel calm and grounded, a sense of peace that assures everything is ok.

 

What are your fondest memories of spending time in nature? 

As a child growing up in South Australia, nature has always been my backyard. Going to the beach and camping were our weekend activities and I loved it! Later on in life I travelled around Australia with my husband and four children. Having the opportunity to show our kids the contrasting beauty of Australia, from waterholes, to deserts, to coastlines, was so uniquely special.

 

Many of us are time-poor and might not get out into nature as much as we’d like. Any suggestions for a quick nature-based pick-me up? Something sensory, experiential…?

Wherever you are you can always step outside and look up at the sky, cloud watch, get lost in the shapes and colours. Even in a city you can find a park and say hello to some trees. If you’re lucky to have good sources of nature nearby then make time for it! Go for a wander on the beach or in the rainforest and notice how great you feel after.

← Older Post Newer Post →

Helping the blue planet stay blue

Helping the blue planet stay blue

Koala Eco supporting coastal plastic clean-ups   "Surfing is sensual. It's a real-time engagement with the forces of nature, which happen to be echoes of...

Read more
When the needs of the planet are the needs of the person

When the needs of the planet are the needs of the person

Digging into the roots of ecopsychology  ‘In search of a greater sanity, [ecopsychology] begins where many might say sanity leaves off: at the threshold of...

Read more
Dissolving Into Nature: A Moment with Bianca Spender

Dissolving Into Nature: A Moment with Bianca Spender

At Koala Eco, we believe that time in nature is more than restorative—it’s essential to our well-being. Our Hour in Nature series invites thoughtful creatives...

Read more
Fresh Season, Fresh Space

Fresh Season, Fresh Space

As the cooler months draw to a close, why not take a cue from the season? A time of renewal and rejuvenation, spring gives us...

Read more
Made in and by the lucky country

Made in and by the lucky country

How we’re inspired by Australia  Why is Australia sometimes called ‘the lucky country’? It was the title of a book written by Donald Horne in...

Read more
How to reap the full benefits of your fruit and vegetables

How to reap the full benefits of your fruit and vegetables

Aside from the longer days, warmer weather, and ability to spend more time in nature, one of the best things about spring is the return...

Read more